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Overcoming Dental Anxiety

According to a study published in the international journal Medical Principles and Practice in 2013, around 36% of the population fears going to the dentist. The same study also mentioned that an additional 12% are currently suffering from severe dental anxiety.

People who have dental phobia are believed to have a condition that’s worse than general anxiety. Most would do their best to avoid visiting a dentist in Lakeville and may only do so when forced.

For others, they may experience sleeping difficulties, nervousness, or extreme discomfort even at the thought of going to a Lakeville dental clinic.

So what causes dental fear in some individuals?

Common Causes of Dental Fear and Anxiety

Common Causes Of Dental Fear And Anxiety - Miller Comfort Dental
Common Causes Of Dental Fear And Anxiety - Miller Comfort Dental

Several reasons exist as to why there are people who have severe dental anxiety. One of the most prevalent of these causes is fearing the pain that they might feel during a visit.

Fear of pain is often a result of an earlier encounter that has led a person to go through an unpleasant experience at a dental facility. It could have been because of certain procedures that were applied or their dentists in Lakeville, MN were not as gentle as they expected.

If pain isn’t the problem, then another common reason for dental phobia is the terrifying thought of needles. Painkilling injections are often used by dentists when they need to perform oral surgery – a procedure that will most likely result in pain.

Some individuals simply don’t like the idea of a thin yet sharp piece of metal being inserted into their body, especially their mouth. Apart from being afraid of needles, these people may become panic-stricken as soon as they see the intimidating appearance of the syringe.

Fortunately, modern technology is now available in most dental facilities. Our team utilizes The Wand® STA Instrument that offers a pain-free and computer-assisted anesthetic experience to patients.

The third most common cause is when individuals feel like they don’t have control of the situation. Feeling helpless is understandable particularly when one has to sit tight on a dental chair with their mouth wide open.

At Miller Comfort Dental of Lakeville, MN, we make sure that our patients feel as comfortable as possible and are aware of everything that’s going on throughout their procedures.

Who Are Affected By Dental Phobia?

Who Are Affected By Dental Phobia? - Miller Comfort Dental
Who Are Affected By Dental Phobia? - Miller Comfort Dental

Dental phobias can affect any person of any age.

Children who have gone through unfortunate dental experiences in the past are the ones who are usually affected the most. However, teenagers and adults can be just as anxious about getting dental care.

The good news is that overcoming such fear is possible as long as the proper care and support are provided before and after visits to the dentist.

How to Overcome Dental Anxiety

How to Overcome Dental Anxiety - Miller Comfort Dental
How to Overcome Dental Anxiety - Miller Comfort Dental

Since dental phobia can be a problem for people of all ages, it’s important to know the various coping techniques to ease this fear.

The following are psychological techniques that can help people cope with their dental anxiety:

  • Distraction
  • Meditation
  • Undergoing hypnosis
  • Deep breathing
  • Bringing a blanket or other comfort item
  • Relaxing the muscles progressively

These are just some of the methods that could help individuals overcome their fear of the dentist.

It’s important to keep in mind that the key to coping with such anxiety is to talk to the dentist directly. A dentist who is aware of the fears of an individual can perform their work better by knowing the best approach that will make their patient more at ease.

People who are fearful of the lack of control that comes with a dental checkup can discuss expectations with their dentists. This discussion should help ease the tension concerning an upcoming treatment.

A professional dentist will tell their patient what they are about to do and what’s about to happen at every stage of the process, allowing for a person to prepare themselves mentally.

Agreeing to a signal that indicates a dentist should stop is another helpful technique. Patients can use these signals whenever they want to catch a breath or do something to help calm themselves.

How to Help Children Overcome Their Dental Fears

How To Help Children Overcome Their Dental Fears - Miller Comfort Dental
How To Help Children Overcome Their Dental Fears - Miller Comfort Dental

As a parent or caregiver of a child, you have a vital role in ensuring that their very first visit to a dentist results in a positive outcome. It’s when things go wrong will the fears of going for a dental visit appear in a young person.

Although being fearful is normal, you can help the child go through their appointment smoothly by comforting them. Assuring them that everything will be okay by the end of the session can go a long way.

Here are a few more tips that might help:

  • You want to tell your child everything about the dental visit. Ask them if they have any questions and answer them in a simple, yet direct manner. If the child requires more detailed information, you can let their dentist provide the answers. Our dentist at Miller Comfort Dental of Lakeville is experienced in providing pediatric care for young dental patients and can help them understand their procedures.
  • Avoid telling the child about a past dental experience that has gone wrong. Kids that feel an adult is anxious can easily be tempted to feel the same way. It can also put images in their mind and exacerbate their fears.
  • Inform your child of the importance of maintaining proper dental hygiene. Healthy teeth and gums are vital in not only looking good but also helping digest food properly. Let them know that their dentist can help give them a better smile.
  • Reading an age-appropriate book that tells the story of a character visiting the dentist may help encourage children to be less anxious.

Can My Dentist Give Anything That Will Relieve Anxiety?

Can My Dentist Give Anything That Will Relieve Anxiety? - Miller Comfort Dental
Can My Dentist Give Anything That Will Relieve Anxiety? - Miller Comfort Dental

At times, dental anxiety can be so severe that typical coping mechanisms don’t work. That’s why dentists in Lakeville, MN have several methods they can apply to help patients relieve their anxiety. These include:

  • General anesthesia: A general anesthetic is often applied when a patient undergoes dental treatment in a hospital setting. Patients may fall asleep as soon as general anesthesia is applied. Although it is a good choice for some individuals, it doesn’t provide the appropriate way for people to cope up and learn how to combat their fear of dental visits.
  • Relative analgesia: Also called nitrous oxide or “happy gas,” this type of approach can allow patients to feel relaxed throughout their dental procedure. Before treatment, a mask is placed on their face so they can inhale the analgesic gas. Most people say that they feel more relaxed after inhaling it, which makes it an ideal method to combat dental phobia.
  • Anxiety medication: There are oral medications that can be taken to relieve anxiety. However, these are only prescribed by doctors or the dentists themselves and should be consumed an hour before the dental procedure.

Conclusion

Fear of going to a dentist in Lakeville is common and can happen to people of all ages. Fortunately, there are ways you can follow to ensure that you can cope and make your dental visits less stressful.

If you are looking for a professional dentist in Minnesota, then Miller Comfort Dental of Lakeville is the one for you. Call us at (952) 388-1778 for more information or book an appointment directly through our website today.

Source:

  1. https://doi.org/10.1159/000357223 
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Miller Comfort Dental of Lakeville provides dental care service in the following areas: Lakeville, Apple Valley, Farmington, Burnsville, Lonsdale, Credit River Township, Northfield, Eagan, Prior Lake, Elko/New Market, Savage, Eureka Township, Dakota County and Scott County. Argonne Village. Kenwood Trail. County Road 50.
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